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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Jun 13, 2016

Four of us spent a rainy early June afternoon enjoying a sauna session at my cabin.  We road tripped together to experience National Sauna Day in Embarrass, MN.  What better way to get right into nature, and all get on the same page than a great sauna session?

We start on the bench with Garrett Conover.

  • 1,200 miles...


Jun 7, 2016

It was a cold Minnesota winter's evening when we gathered in my backyard sauna.  We get started talking about the cold, sort out our beers for the night, talk about making nICE mugs, and Minnesota Wild apparel.

Please stay with us as we settle onto the sauna bench.

Though he grew up with sauna, Scott landed in Finland...