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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Aug 30, 2016

Jeff Hill has lived a few lives: A realtor and property developer for 30 years, mailman for 20 years, 20 years with the Tower fire department, and his latest venture is undertaking a Tiny House Village, USA concept for the Northland.

Jeff is well familiar with sauna culture.  Never lock your sauna, experience jumping...

Aug 19, 2016

It was a warm day in Northern Minnesota.  I hopped into my fishing boat and headed about 5 miles across Lake Vermilion into the river inlet to Tower, Minnesota.

Daryl Lamppa picked me up at the dock, and we drove in his pick up truck to his corporate headquarters, a few blocks off Main Street, Tower, Minnesota.


Aug 14, 2016

Maob, Utah.  The mobile sauna has received official dispensation, and has been trailered up to the summit shelf.

The Canyonlands National Park District Director is sitting on the sauna bench to our left.  His hat and uniform hang on a hook in the changing room, where a candle glows softly on the window sill.  The...