May 1, 2021
Today on Sauna Talk, we’re pleased to welcome Lassi A. Liikkanen, author of “The Secrets of Finnish Sauna Design”. The book is just now being released, end of April 2021.
We start our conversation in a good place, with Lassi’s early beginnings of sauna (before he could walk). And we transition into the...
Apr 3, 2021
Let’s welcome Eero Kipi to Sauna Talk! President of North American Sauna Society.
The time we are living is very exciting. More and more people are becoming interested in and aware of the authentic sauna practice. In this episode, we get an understanding from Eero about his upbringing with sauna. And this experience...
Feb 27, 2021
Sauna Talk global series continues. Today we welcome Sauna Sherpa to Sauna Talk. His real name is Kimmo Raitio, but he’s known around many of the many saunas in Finland as Sauna Sherpa. He is a Sauna Sherpa guide to Finnish sauna.
Like many Finns, (all Finns?) Kimmo grew up with sauna. Like many Finns (all Finns?)...
Feb 13, 2021
On this episode of Sauna Talk, we are able to visit with Dr. Zestcott about a current study under way regarding sauna mental health studies for the Sauna Research Institute. This is a survey based study analyzing the mental health benefits to sauna. The link to the sauna mental health studies work is here.
It’s...
Jan 16, 2021
We are pleased to welcome Mika Meskanen and his partner Wendy Liu to this joint podcast. We are publishing this episode on Sauna Talk as well as on their new podcast. Mika and Wendy are fresh on the beginnings of their enterprise entitled: Saunawave where they look...