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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Nov 25, 2016

Have you ever sat on the sauna bench with someone who has created a product that hundreds of millions of people have experienced?

During this episode of Sauna Talk, you will be able to get into the head and mind of serial entrepreneur Scott Olson. Thanks to extended sauna rounds on the bench, we will get deep into...


Nov 12, 2016

Dan Baruch has spent most his life researching and developing methods for health, vitality and performance.  After working with people in-person for over 10 years in nutrition, training, bodywork and other disciplines, he began work on a holistic program for absolute beginners to advanced athletics.  This work...