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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Nov 19, 2021

Today on Sauna Talk, we welcome a random, spontaneous, non rehearsed or edited collection of Finns, talking about sauna.

I didn’t make a big deal about this interview process. I simply approached a few Finns on the street today, in Helsinki. I didn’t stick my microphone in people’s faces, but tried to be...

Nov 4, 2021

Today on the bench we welcome Jon Sabes to Sauna Talk. Jon is a successful entrepreneur, founding multiple companies in the health and insurance industries. Jon is a high performing athlete, completing several marathons and triathlons, events that just thinking about their rigor makes me want to hit the “no...