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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Apr 29, 2019

The Sauna Talk Craft Brewery Series continues. We first interviewed Omar Ansari, founder of Surly Brewing, inside his wood fired sauna, episode here.

Today, we head up to Duluth, Minnesota to Sauna Talk with Ben Hugus, co founder of Ursula Brewing.

You will hear similarities with these conversations as there is a...

Apr 5, 2019

Recently, I had the pleasure of sitting on the bench with Omar Ansari, founder of Surly Brewing. You can listen to our Sauna Talk Episode here. Today on the bench, I have the pleasure of visiting with another enterprising icon in the Twin Cities. Today we welcome John Munger, Executive Director, Loppet Foundation.