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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Apr 20, 2016

Music for the heat: Danny Sigelman reporting

COULD BE SAID MID TEMPO IS THE WAY TO GO WHEN IT COMES TO A SAUNA.

one of Danny's originals, perhaps inspired by a midtempo tune in the sauna

Every genre has some slow jams. even the most aggressive music, be it The Clash, Hold Steady or Fela Kuti can turn their angst or knack for protest into a groove that goes well with clearing the mind. In the...


Apr 20, 2016

We are joined on the bench with Brian Peterson, acclaimed photographer.  Honored nine times as Minnesota Press Photographer of the Year, Peterson has covered major stories including; Russia before and after the fall of the Soviet Union, the Exxon Valdez oil spill,  the 1987 and 91 Minnesota Twins World Series victories,...


Apr 20, 2016

I couldn't be happier to share this inaugural episode of Sauna Talk.  We are joined on the bench today with Tom Rolando.  Tom is best known as Chief Operating Officer for Wisdom Adhesives.

During this episode we Sauna Talk about topics including:

  • How to manage 2,000 customers in your Iphone.  "Get with it, get on with...