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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Feb 22, 2020

Welcome to a dream come true: a new community sauna for Duluth, Minnesota.

Setting up for Winter/Spring residency, right next to Lake Superior, partnering with The Inn on Lake Superior, Canal Park, Duluth, MN.

Justin Juntunen’s history of sauna

Meet My friend Justin. He grew up with sauna,  just a toddler on the floor...

Feb 7, 2020

Let’s welcome Carrie Drinkwine to Sauna Talk.

We start our sauna rounds with wet hair. The oils of your own hair are healthy.

Carrie’s medical history

Dietetics and Nutrition Science major. Masters in Holistic Nutrition. Aligned with beliefs. Practicing as a nutritionists. Became ill with chronic problems. Lupis....