Sauna Talk

Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Sauna Talk #101: Earric Lee

Sep 8, 2024

Today on the Sauna Talk podcast, i’m pleased to present Earric Lee, who is a leading researcher surrounding the health benefits of sauna.

As you listen along, you’ll hear the background noise of the busy-ness and hustle and bustle of London streets. As, instead of on the sauna bench, we capture this episode outside...

Sauna Talk: 100 Episodes!

Aug 16, 2024

This is episode #100 of Sauna Talk.

Do you want to know the Sauna Talk origin story? Well, when I started this podcast in 2016, 8 years ago, the idea was to help capture a bit of what felt like on the sauna bench. That’s a place where deep, collaborative conversations can happen. It’s often a place of untangling the...

Sauna Talk #099: Ragna Marie Fjeld

Jul 27, 2024

Today on Sauna Talk, we welcome Ragna Marie Fjeld, General Secretary, Oslo Badstuforening.

What does Badstuforening translate to in English? Sauna Association. So, let me tell you a bit about the Oslo Sauna Association. Founded in 2016, the same year as the 612 Sauna Society in Minneapolis, Minnesota. But the difference...

Sauna Talk #098: Alan Jalasjaa

Jun 26, 2024

Today on Sauna Talk, we welcome Alan Jalasjja who shares with us “The Spirit of Sauna.”

Alan is an evangelist who is with us to help promote the experience. Growing up with sauna his whole life, as a Finnish Canadian, we get the perspective of what sauna spirit means to him.

World Sauna Forum 2024

The growth of the...

Sauna Talk #097: Lasse Eriksen 2.0

Jun 15, 2024

A lot has happened with Lasse Eriksen, 2.0, from our first Sauna Talk just a little over two years ago.

This meeting took place on the beach in front of Farris Bad resort, south of Oslo, Norway.

FarrisBad

Here Lasse is the Development Manager for this top notch resort set along the shore of Norweigen’s majestic...