Sauna Talk

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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Sauna Talk #081: Mikkel Aaland

Aug 10, 2023

Today on the global sauna bench, we Sauna Talk with Mikkel Aaland from inside and just back from war torn Ukraine.

Introduction from Minnesota

Before we dive into this episode, I’d like to paint a picture of where I am sitting and what i’m thinking about. I am speaking to you while sitting on my deck at our island...