Dec 23, 2020
We are pleased to welcome Travis Skinner to Sauna Talk!
We’ve been following Travis’ work since 2017, starting with his Snail Shell sauna project. This sauna build project is a creative nod to the Fibonacci Sequence, one of the most famous formulas in mathematics. In this episode you’ll hear from Travis about the...
Nov 18, 2020
Season 4 of Sauna Talk in the time of corona has been produced, like most all podcasts, via Zoom and teleconferencing. Yet this episode breaks that mold, where two people are gathered, once again, on the sauna bench to, er… sauna talk. Both Max and Glenn have been under pretty strict distancing: Glenn returning from...
Nov 2, 2020
As we celebrate the 10 year anniversary of sauna book “The Opposite of Cold”, we are pleased to visit with author Mike Nordskog, Mike was close to between sauna rounds at his home in Southwest Wisconsin. Glenn was Zoomed up from his island lake cabin in Northeast Minnesota.The sauna building journey...
Oct 10, 2020
It’s interesting how many come to appreciate sauna from the cold, and conversely how many come to appreciate the cold from sauna. Whichever the point of introduction, Jesse and I agree that with cold plunge and sauna, 1+1=3. You’ll hear from Jesse why this is. We will hear about his personal journey...
Sep 4, 2020
Anyone lucky enough to have a hard copy of Mikkel Aaland’s 1978 book Sweat can page through his journey into the various sweat bathing practices and traditions from all over the World.
Throughout his book, we enter with Mikkel into a Mayan Temescal, a Russian Banya, a Japanese Mushu-buru, a Native American Sweatlodge,...