Sauna Talk

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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

The Real Meaning of Sauna: Alan Jalasjaa on Heat, Presence, and the Thermal Cycle | Sauna Talk Episode 98

Jun 26, 2024

Today on Sauna Talk, we welcome Alan Jalasjja who shares with us “The Spirit of Sauna.”

Alan is an evangelist who is with us to help promote the experience. Growing up with sauna his whole life, as a Finnish Canadian, we get the perspective of what sauna spirit means to him.

World Sauna Forum 2024

The growth of the...

Lasse Eriksen at FarrisBad | Aufguss, Coastal Sauna, and Leading the Next Wave | Sauna Talk Episode 97

Jun 15, 2024

In this episode of Sauna Talk, Glenn reconnects with Lasse Eriksen—this time on the beach at Farris Bad, one of Scandinavia’s premier waterfront sauna and spa destinations.

A lot has evolved since Lasse first joined Sauna Talk, and this conversation captures that next chapter. Now serving as Development Manager at...