Oct 12, 2024
Today on the Sauna Talk podcast we welcome Ashley Mason.
Ashley Mason, earned her PhD in clinical psychology from the University of Arizona. She is an Associate Professor of Psychiatry in the Weill Institute for Neurosciences and the UCSF Osher Center for Integrative Health. Ashley is a clinical psychologist and directs...
Sep 8, 2024
Today on the Sauna Talk podcast, i’m pleased to present Earric Lee, who is a leading researcher surrounding the health benefits of sauna.
As you listen along, you’ll hear the background noise of the busy-ness and hustle and bustle of London streets. As, instead of on the sauna bench, we capture this episode outside...
Aug 16, 2024
This is episode #100 of Sauna Talk.
Do you want to know the Sauna Talk origin story? Well, when I started this podcast in 2016, 8 years ago, the idea was to help capture a bit of what felt like on the sauna bench. That’s a place where deep, collaborative conversations can happen. It’s often a place of untangling the...
Jul 27, 2024
Today on Sauna Talk, we welcome Ragna Marie Fjeld, General Secretary, Oslo Badstuforening.
What does Badstuforening translate to in English? Sauna Association. So, let me tell you a bit about the Oslo Sauna Association. Founded in 2016, the same year as the 612 Sauna Society in Minneapolis, Minnesota. But the difference...
Jun 26, 2024
Today on Sauna Talk, we welcome Alan Jalasjja who shares with us “The Spirit of Sauna.”
Alan is an evangelist who is with us to help promote the experience. Growing up with sauna his whole life, as a Finnish Canadian, we get the perspective of what sauna spirit means to him.
World Sauna Forum 2024
The growth of the...