Sauna Talk

Preview Mode Links will not work in preview mode

Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

UK Meets USA Sauna: Jake Newport on the Next Sauna Revolution | Sauna Talk 132

May 28, 2026

What happens when the exploding UK sauna movement meets the rapidly evolving North American sauna scene?

Recorded live at Sauna Days 2025 on Minnesota’s North Shore, this episode of Sauna Talk features a wide-ranging conversation with Jake Newport of Finnmark Sauna in the UK. Together, Glenn Auerbach and Jake explore...

The New Party Sauna: Community, Cold Plunges & Sauna Days | Josh Leddy & Leif Kjorness | Sauna Talk 131

May 14, 2026

In this of Sauna Talk, Glenn Auerbach is joined bench-side by Josh Leddy of Get Sweaty with Leddy and sauna builder Leif Kjorness of Excelsior Saunas for a deeply personal and wide-ranging conversation recorded after multiple sauna and cold plunge rounds on Lake Ann in Minnesota.

What unfolds is more than a discussion...