Sauna Talk

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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Oslo Badstuforening and the Floating Sauna Movement | Sauna Talk Episode 114

Jul 17, 2025

Today on the sauna bench, we head to Oslo, Norway, and visit with the folks at Oslo Badstuforening, (Oslo Sauna Association).

This is my second trip to Norway in as many years. They say that you never step into the same river twice, and I’ll contend that we never sit on the same sauna bench twice. For last year, I...

Sipoonjoki Smoke Sauna and The Spirit of Sauna | Sauna Talk Episode 113

Jul 3, 2025

This episode of Sauna Talk is a special joint conversation with Linda and Otto of The Spirit of Sauna podcast, coming to you from Sipoonjoki Heritage Sauna just outside Helsinki, Finland.

Linda and Otto are partners in both business and passion—dedicated to preserving the cultural roots of Finnish smoke sauna while...