Sauna Talk

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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

The Badstu Boom with Stig Arild Pettersen | Sauna Talk Episode 112

Jun 10, 2025

This episode of Sauna Talk comes to you from London, England—on the morning after the British Sauna Summit.

I meet up with Stig Arild Pettersen, Secretary General of the Norwegian Sauna Association, at Hackney Baths. It’s the perfect setting for a conversation about what’s happening in sauna culture right...

The British Sauna Summit and the Rise of Sauna Culture in the UK | Sauna Talk Episode 111

Jun 9, 2025

This episode of Sauna Talk comes to you from the British Sauna Summit, held May 20, 2025, at the Hilton London Canary Wharf.

What a difference a year makes.

At the first Summit in 2024, about 120 of us gathered on a rooftop in Hackney—part conference, part family gathering. This year, attendance swelled to well...