Sauna Talk

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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Sauna Talk #109: Mika and Wendy 2.0

Mar 14, 2025

Today on Sauna Talk, we welcome Mika Meskanen and Wendy Liu.

Mika is Finnish, and partner Wendy is Chinese. They live in London, and we met for this Sauna Talk on the bench in my backyard sauna in Minneapolis.

This is our second podcast episode together, the first being episode #54. And, as you know, I much prefer Sauna...

Sauna Talk #107: Jon Sabes 2.0

Mar 5, 2025

Today on Sauna Talk we re-welcome Jon Sabes. Jon is a returning Sauna Talk guest, first being episode #061, and we rejoin together again, on the same bench for this second episode. Jon spends most of his time with his wife and family in Los Angeles and also in Baja Mexico. He was back to Minneapolis for a...