Sauna Talk

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Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

Earric Lee and the Future of Sauna Research | Sauna Talk Episode 101

Sep 8, 2024

Today on Sauna Talk, we connect with Earric Lee.

This conversation was recorded in London, just outside the British Sauna Summit—so you’ll hear a bit of the city in the background as we talk.

Earric is a researcher focused on the health benefits of sauna and a fellow board member of the Sauna Research Institute. His...